Have control over your food, fluid and vitamin intake. At all times!
Do you provide your body with nutrition from high-quality food? Are you progressing in gaining muscle mass and burning fat?
Nutrition values graph
To make your goals achievable as easily as
possible, the graphs in this app will show
you your daily intake of protein,
carbohydrates, fats, and calories.
The food that you add is saved into a
particular meal time categories (breakfast,
lunch, dinner ...) and added through the My
food list or Open food list section.
Fluids are vital for all the processes taking
place in human body. It is therefore
necessary to have sufficient control over
your fluid intake.
Vitamins & Minerals
Vitamins and minerals are essential for a
proper muscle growth, increase of strength
and improvement of immune system,
ensuring your performance progress.
Take down your statistics and observe your strength progress
Overcome plateaus and achieve constant maximum strength progress. Find out when a change in exercises is necessary and
improve your muscle development. Do not miss this opportunity and get ready for increasingly rigorous and effective trainings.
Interested in exercising effectively and
increasing your maximum strength? Track
your workout results regularly and the
graph will be your guide.
Personal training plans
Have you been working out for some time
now? Do you have a set of your favorite
exercises? Create your own training plan
according to your preferences.
You can try out the training plans
developed by our fitness trainers. Just
choose a workout routine from the list and
activate it by a click of a button.
Compare the accomplishments of your
chosen training plan. Find out by how much
your strength has increased and aim for
increasingly greater strength challenges.
Observe the changes through photos & body measurements stats
Intensive training and high-quality foods bring about the desired progress. Get to know your body from an even closer perspective.
Observe your progress through pictures, body measurements and graphs, which show real results.
Create photo albums and observe your
muscle gain and subcutaneous fat burning
progress. Look at the pictures, compare,
and evaluate the shape you are in!
Bulking up or getting shredded? How does
your weight change according to the shifts
in your calorie intake? Keep track of your
weight and get a perfect overview.
Weight loss need not indicate progress.
You can gain muscle mass and lose fat, and
weigh the same. Keep track of your body
measurements and evaluate your progress.
Counting calories using complex formula is
now over. Just set up the basic information
and your calorie requirement will always be
You can keep track of what is going on via our mobile website.
Take down the statistics of your workouts, consumed foods, and fluid intake everywhere you are via
our mobile website, which is now being touched up and will soon be launched.
Make a complete list of what that you have consumed
and get information about nutrition values and calorie
count via your phone.
Foods and ingredients
To gain muscle mass and burn fat, you need a
sufficient intake of protein, carbohydrates, and fats.
Keeping track of your diet is easy now.
Human body needs a daylong supply of water. Mobile
website is now here, making it easy for you to keep
track of your fluid intake.
Have your workout routine under control. Keep
track of your trainings throughout the week. Take
down your accomplishments starting today!
There is now no need for you to bring pen and paper
into your fitness center. You can track your
performance fast and easily via your mobile phone.
Keep track of how your weight changes and get a
perfect overview of your progress. Make the tracking
faster and easier using your phone.